I found the coach I had very knowledgeable and listed out many ways and ideas to tackle a scenario. We went through a list of different issued and concerns I had and the feedback I received was excellent. I did not go back to receive further advise because at this time I am still currently applying the technique and process I was coached on. In future I may need to attend another session but at this time the coaching was very successful I am currently still guided by the notes and ideas I took very seriously to apply to my day to day life.