What is being destroyed and what is being renewed during this pandemic?
Green Thumbs and Thoughts I used to say “I do not do gardening” with the naiveté of someone who had never really immersed herself in
Change: You can learn to love it
As I reflect about the last time I joined a Coffee and Conversation session with Gabriela Nitu and Maryse Matta, I mostly think about how
Another Tool in your Toolbox – Empathy: The Antidote to Almost Everything
As coaches, we are known for ‘holding space’ for people to express themselves fully while we really listen. Listening is one of those ‘superpowers’ most
Look up, what do you see?
We are wired, as humans, for connection. As an introvert, even though I enjoy human interactions, I crave time alone to recuperate and reenergize after
Reflections on Coffee & Conversation
When we started the Coffee & Conversation series, Maryse and I had as a primary goal to provide a safe space for people to tell
Coach Perspectives: Are you really ready for retirement?
You have spent most of your life planning, steering and nurturing your career. Have you thought of putting the same effort in creating the retirement
The Lessons Learned From Doing Nothing
If it feels like a few months ago you were in the driver’s seat and suddenly had to slam on the breaks and come to
See and Tell
You have this enormous power of changing people’s lives! All you need is to really see the people you are with and tell them.
What Coffee Taught Me About Coaching
I recently joined Grand Heron International. My motivation was linked to wanting to “sharpen the saw” as Franklin Covey says, basically I wanted to keep
COVID-19 demands resilience from us all, how are you bearing up under the strain? Take this quick quiz
In the past weeks since the world has been halted by the Covid-19 pandemic, I have had the pleasure to talk about resilience with my
