How to cope with stress at work

Stress at work

Stress – is this our new normal? It sure seems like it. People have always had to deal with stress at home and at work, but in today’s world, where the lines have blurred between home life and work life, stress is affecting us like never before. So this begs the question – How do […]

If 2020 was an ordinary year…

I am the person that usually looks at the year that’s ending with a forward-looking approach. What from what I have gone through this year

Change: You can learn to love it

As I reflect about the last time I joined a Coffee and Conversation session with Gabriela Nitu and Maryse Matta, I mostly think about how