Why you should take time off and be kind to yourself

Stepping back to step forward Do you normally take vacation? While on vacation, are you tempted, or do you check your emails? Do you think
Jennifer Bauer

Jennifer Bauer

Simply put, self-confidence is a deep trust in your abilities, your decisions, your qualities, and your person. How many of us are born with that
Sandra Rinaldi

Sandra Rinaldi

Green Thumbs and Thoughts I used to say “I do not do gardening” with the naiveté of someone who had never really immersed herself in
Enza Cignarella

Enza Cignarella

As I reflect about the last time I joined a Coffee and Conversation session with Gabriela Nitu and Maryse Matta, I mostly think about how
Elisabeth Busse

Elisabeth Busse

As coaches, we are known for ‘holding space’ for people to express themselves fully while we really listen. Listening is one of those ‘superpowers’ most
Tara Cree

Tara Cree

We are wired, as humans, for connection. As an introvert, even though I enjoy human interactions, I crave time alone to recuperate and reenergize after
Jennifer Bauer

Jennifer Bauer

When we started the Coffee & Conversation series, Maryse and I had as a primary goal to provide a safe space for people to tell
Gabriela Nitu

Gabriela Nitu

You have spent most of your life planning, steering and nurturing your career. Have you thought of putting the same effort in creating the retirement
Grand Heron International

Grand Heron International

Stress at work

How to cope with stress at work

Stress – is this our new normal? It sure seems like it. People have always had to deal with stress at home and at work, but in today’s world, where the lines have blurred between home life and work life,

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Look up, what do you see?

We are wired, as humans, for connection. As an introvert, even though I enjoy human interactions, I crave time alone to recuperate and reenergize after

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become a coach

See and Tell

You have this enormous power of changing people’s lives! All you need is to really see the people you are with and tell them.

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It Takes Self-Awareness to Tap into Emotional Intelligence

Emotional Intelligence (EI) is a concept that has been used a lot in the last 20 years. It has its fans and it has its critics. And despite its criticism, it appeals to a fair amount of individuals, especially within the corporate world. In fact, some believe the singlemost important characteristic for future leaders, above all else, will be EI.

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