3 observations that indicate it’s time to work with a mental health professional

Coaching clients are no different than non-coaching clients in that they too suffer with unwanted thoughts and difficult emotions. Working with a coach by no means implies that you will never experience a dip in your mental health.
Grand Heron International

Grand Heron International

Mental health and mindfulness
A large part of preventing burnout or mental health distress is equipping yourself with the tools to nurture a state of calm even in the presence of stressful events.
Grand Heron International

Grand Heron International

Stress at work
Grand Heron International

Grand Heron International

We would all like to believe that we are not biased.But surprise, we are all biased. Understanding unconscious and implicit Bias is the first step to attaining workplace equality.
CB Bowman-Ottomanelli, MCEC, MBA, BCC, CMC

CB Bowman-Ottomanelli, MCEC, MBA, BCC, CMC

Coaching on demand is used in the moment an employee becomes stuck and needs a literal and figurative “reboot”.
Enza Cignarella

Enza Cignarella

Dan King, Co-Founder of Fireside Strategic, outlines three steps to grow your executive coaching practice in organizations.
Dan King, Fireside Strategic

Dan King, Fireside Strategic

I am the person that usually looks at the year that’s ending with a forward-looking approach. What from what I have gone through this year
Gabriela Nitu

Gabriela Nitu

Stop SHOULDING on me Please! There is a difference between advice giving and coaching. Allow me to explain. If I got 25 cents for everyone who has
Dave Walker

Dave Walker

Stress at work

How to cope with stress at work

Stress – is this our new normal? It sure seems like it. People have always had to deal with stress at home and at work, but in today’s world, where the lines have blurred between home life and work life,

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Look up, what do you see?

We are wired, as humans, for connection. As an introvert, even though I enjoy human interactions, I crave time alone to recuperate and reenergize after

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become a coach

See and Tell

You have this enormous power of changing people’s lives! All you need is to really see the people you are with and tell them.

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It Takes Self-Awareness to Tap into Emotional Intelligence

Emotional Intelligence (EI) is a concept that has been used a lot in the last 20 years. It has its fans and it has its critics. And despite its criticism, it appeals to a fair amount of individuals, especially within the corporate world. In fact, some believe the singlemost important characteristic for future leaders, above all else, will be EI.

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